Bhagavad-gītā 6.25

Explain simply

Speaker: Śrī Kṛṣṇa

शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया ।
आत्मसंस्थं मनः कृत्वा न किञ्चिदपि चिन्तयेत् ॥२५॥

śanaiḥ śanair uparamed
buddhyā dhṛti-gṛhītayā
ātma-saṁsthaṁ manaḥ kṛtvā
na kiñcid api cintayet

Word for word (synonyms)

śanaiḥ
gradually
śanaiḥ
step by step
uparamet
hesitated
buddhyā
by intelligence
dhṛti-gṛhītayā
carrying the conviction
ātma-saṁstham
placed in transcendence
manaḥ
mind
kṛtvā
doing so
na
nothing
kiñcit
anything else
api
even
cintayet
be thinking of

Translation

Gradually, step by step, with full conviction, one should become situated in trance by means of intelligence, and thus the mind should be fixed on the Self alone and should think of nothing else.

Purport

By proper conviction and intelligence one should gradually cease sense activities. This is called pratyāhāra. The mind, being controlled by conviction, meditation, and cessation of the senses, should be situated in trance, or samādhi. At that time there is no longer any danger of becoming engaged in the material conception of life. In other words, although one is involved with matter as long as the material body exists, one should not think about sense gratification. One should think of no pleasure aside from the pleasure of the Supreme Self. This state is easily attained by directly practicing Kṛṣṇa consciousness.

What this verse teaches

Attaining perfection in Aṣṭāṅga-yoga (Realizing the Supersoul)

Śrīla Prabhupāda lectures 2

Bhagavad-gītā As It Is by His Divine Grace A.C. Bhaktivedanta Swami Prabhupāda © The Bhaktivedanta Book Trust International.