Chapter 6 Verses 6.1–9

Advancing in Aṣṭāṅga-yoga (Ārurukṣa to Ārūḍha Stage)

6.1–2 Yoga and sannyāsa are the same

• 6.1
• 6.2

6.3–4 Two levels of Aṣṭāṅga-yoga – beginning stage (ārurukṣa) and advanced stage (ārūḍha)

• 6.3
• 6.4

6.5–6 Mind is both friend and enemy

• 6.5
• 6.6

6.7–9 Symptoms of a person in Yogārūḍha stage

• 6.7
• 6.8
• 6.9